This is not a trial class where you will be put in a corner and be treated like a noob, NO!, you will be in the mix sweating it with everyone! You will make mistakes, but we all do at first, then we all become better. If you're looking for an alternative to a gym or to supplement your physical exercise, give karate a try. Also a proven mental boosting activity, fun and challenging for the whole family. FREE Class for a month! & FREE Uniform!
Thank you for sighing up!
here are some articles found on the web on Brain-Boosting Activities: