Karate

4 Powerful Mindsets of Traditional Karate

Everything begins in the mind. If your mindset is wack, you can’t even get out of bed in the morning. Karate is no exception. The art of Karate involves many states of mind. Today I’d like to share 4 with you: Shoshin, Mushin, Fudoshin and Zanshin. Check it out… #1: Shoshin (Beginner’s Mind) When I […]

Source: 4 Powerful Mindsets of Traditional Karate